Five Spices are Efficacious Warm Body

Cold weather makes us need a warm body temperature. Some people use the material as an alternative spice that is believed to help increase the body temperature.

Besides being able to warm the body, spices also improve blood circulation function, or remove the excess water in the body. The herb has a variety of types that have properties and benefits of each to the body.

Keep in mind, there are five types of herbs that are believed to have properties that can help to warm the body, namely, cardamom, cinnamon, turmeric, ginger, and cayenne. All five have content that are beneficial to the body. As reported on NaturalNews, Monday (05/01/2015).

Cardamom

This spice comes from southern India and Sri Lanka. Cardamom contains natural cineol which can increase body temperature. In addition, cardamom is also able to help launch retained mucus in the lungs and respiratory tract. This spice also stimulates the digestive system and help to expedite the disposal of gas from inside the body.

Cinnamon

Sweet spice obtained from the inner bark of the cinnamon tree has a property ceylon dries and tightens the mucous membranes. So as to increase the temperature of the body. In addition, cinnamon is a natural anticoagulant or the so-called natural blood thinner, which can improve blood circulation and increase metabolism.

Turmeric

For centuries, turmeric is known as an herb that has many benefits for the body. One is as a herbal medicine used to increase body temperature, as well as proven to normalize blood circulation and improve blood vessel health.

Ginger

Type is the most famous spice to warm or treat nausea and abdominal pain. The content contained gingerol in ginger, able to give the effect of heat so it can warm the body. Just like cinnamon and turmeric, ginger is also able to increase blood circulation throughout the body.

Red chili

Cayenne pepper also called Guinea spice, some people eat them in the form of powder. The content owned cayenne pepper is capsaicin is one of them. A study published in the Journal of Biological Chemistry in 2008 showed that, capsaicin has a thermogenic or fat-burning properties. In addition, the researchers also noted that natural vanilloid capsaicin is capable of increasing the metabolism and body temperature.